Stress Resilience Gold Programme

Stress Resilience Gold Programme

This is ideal if you prefer more support as well as personalised coaching to provide the structure and accountability that makes it 80% more likely for you to reach your goals than through nutritional advice alone.

• Initial Consultation with comprehensive Health & Lifestyle Assessment and Food Diary Review
• 4 Follow-up Consultations
• Personalised nutrition, lifestyle and supplement plan (the latter where appropriate)
• 10% lifetime discount code for supplements (if relevant)
• Current medication and nutrient interaction evaluation if applicable
• Recommendations for private or GP clinical tests, and interpretation where appropriate
• Telephone and email support between consultations for simple queries
• Information handouts
• Practical menu ideas
• Support to help you make small step-by-step changes that fit into your lifestyle and become part of your daily habits.
  • Information alone, without the support to put it into daily practise isn’t helpful for you!
  • Support to help you reduce reliance on your willpower and self-discipline (as we all know, hard to maintain long-term!)
  • Help to overcome barriers and root issues that keep you stuck in repeating patterns and unhealthy lifestyle habits- like negative thinking, mindless eating, and emotional eating.

£550.00 Payment plans available.

Mobile: 07812163324      Email: info@yournutritionalhealth.co.uk