Delicious and Nutritious Kale Chips

Posted on by Joanne Muncaster

If you’ve seen kale chips in the shops and want to try your own, this recipe is for you!

 

INGREDIENTS

75g cashew nuts (ideally soaked for 2 hours)
1 shallot, chopped
2tbsp nutritional yeast flakes
½ tsp garlic salt
4 soft large dates, chopped
2tbsp lemon juice
2tbsp water
2tbsp apple cider vinegar
250g bag of chopped kale

METHOD

  1. Preheat the oven to 150C.
  2. Blend all the ingredients, except the kale, until thick.
  3. Add a little more water if needed.
  4. Place the kale in a bowl and pour over the sauce. Massage thoroughly with your hands.
  5. Place the kale on a lined baking tray and bake for 15-20 minutes.
  6. Carefully turn them over and cook for a further 5 minutes.